Clean Foods Chef       Holistic Nutritionist     Inventor & Entrepreneur     Speaker    Food Industry Expert       Author     Podcast Host    ...and your new BFF in the Kitchen.   ​

My NEW Children's Book: "Rap Around the World"

Rap Around The World is a fanciful armchair journey that takes children to 8 of the world’s capital cities for a taste of culture, food and notable sites, led by Dr. Beat, their rhyming emcee of travel. With each location, kids get a clue of where they’ll be off to next, along with interactive movement that gets them off their feet and into the story. They’ll soon discover that even though our world is a big place with a lot of variety, we share some very important things in common that bond us together. I hope you'll pick up a copy and enjoy it with your family, public library or school!

Eat Cleaner Meal Prep Club

Learn how to meal prep like a boss and save money, time & your sanity.

The Clean Eating Handbook

31 Essential Rules for Health, Wellness

and a Fabulously Fit Life

If you're looking to get into the best shape of your life, it's going to take training the most important muscle in your body -

your tongue.  I'll help you feel more vital and energetic than ever before, and have fun while you do it.  

​Get your food house in order and watch the magic happen. I'll show you how.  

Free Weight Loss Programs, Recipes, Resources & More to Sink Your Teeth Into!

Clean + Lean 15

Feel Good Food for your

Fabulously Fit Life